At a time of year when the common cold truly lives up to its name, reaching for the medicine cabinet is an instinctive reaction. Could honey also be part of your natural winter wellness toolkit? Yes, you heard that right — honey. That thick, golden liquid created...
With its potent antibacterial properties, Manuka honey offers some sweet benefits such as wound healing, cough relief, protection against ulcers, improved digestion, and even better oral health. Manuka honey is a honey native to New Zealand (1). It’s produced by bees...
If you’re like most people, you probably think of honey as a delicious topping on your morning toast or oatmeal. But what you may not know is that honey has many other uses. If you ever wonder if is honey good for your skin, the answer is yes. Thousand times yes!...
Because it’s one of nature’s richest antimicrobial sources, Manuka is somewhat different than other honeys, as it’s used primarily for its medicinal benefits. What is so special about Manuka honey that makes it worth seeking out? Based on a large number of studies...
